A New Experience

I’m excited.  Filled with an internal energy.  I feel like powerwalking in the cool night outside, but I think my legs would collapse beneath me.  I went for a run today.

I don’t normally run.  I actually used to hate running long distances; I was always a sprinter.  Endurance in running was not my thing.  “Runners’ high” was a myth.  I could play 5+ hour intense tennis matches, I just couldn’t run the 200-metre race without getting incredibly winded.  “It uses different muscles,” people have suggested, I suppose to make me feel better.

So today I went for a run.  I left around 6:45 or so, and came back at 9:15.  I didn’t run that whole time, by any means, but partway through it, I did experience a bit of a preview of what “runners’ high” might be like.  I felt my muscles were tense, but for some reason I wasn’t that out of breath.  If I’d been feeling lazy, I might’ve slowed to a walk, assuming I was out of breath and just didn’t realize it yet….. but I kept going.  I even passed another runner!  I couldn’t believe it.  The music probably helped a bit, but I don’t remember exactly what it was, so it obviously wasn’t a crucial element.  I’m still stunned by this radical change.  And inspired.  I’m thinking I should do this again in a couple days, to see if I can replicate that feeling.

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Day 2

Today was Christmas!  Merry Christmas everyone!

It started with me waking up late, daydreaming myself awake.  Kinda lovely to do sometimes.  I got up, had a small breaky, sat on the balcony.  We’d already exchanged gifts beforehand (since my sister couldn’t come with us, we had our celebrations last week), but my dad still had a couple gifts to give to my mom, so after that we sat on the balcony and took in some sun with our coffees.  After a nice morning walk around the Pass with my mom, we went back to the condo for bacon & eggs and cleaned the place up for our dinner company….. then another walk …… and another….. then friends came over for Christmas dinner and we had a blast.  Such fun people.  I hope I’m that fun when I’m their age.  Of course, they’re my parents’ age too but umm…… no, I really don’t have a way to get my foot out of my mouth there.  New topic!

So today on the beach I was walking mostly in the water to search for the bigger shells, so I didn’t see as much interesting stuff today, but here’s the daily list anyway:

  • dolphins several times, lots of them including the mutant one!  In years past, we noticed a dolphin with a sliced dorsal fin….. we suspect it was from a boating encounter.  There very well could be hundreds like that, but we like to think it’s the same families that stick around the area, with his sighting meaning all is well with them.
  • several decent-sized shells with their residents still alive inside…… I threw them back into the ocean to hopefully have a few more days (or more!) of life
  • a large shell with resident inside…… I’m gonna research what kind he was, because I’ve seen the shells before and they’re beautifully decorated, so I’m curious anyway.  I’m told I found a sunray venus shell….. go here to view and learn: http://www.shellmuseum.org/Sanibel/shells_nimbosa.html  I had seen it near the beginning of my walk, and was dumbfounded when I couldn’t find it after the initial sighting (I’m a pro at shelling…… I don’t often lose a shell to the waves once I’ve seen it), especially since it was so large.  Anyway, after giving up (doesn’t come easily to me), I continued my walk, well, shelling session anyway haha….. and on my way back I was about to leave when I saw it again.  I’m sure it’s the same one I’d been searching for earlier because it was like a rose in a field of thorns — nothing else had been that large, and that particular type of shell wasn’t even found in pieces anywhere where I’d walked….. so I went to get it, and sure enough I lost it two more times before I finally grabbed it.  The problem was that it was so heavy it only strayed to the visible area on occasion — otherwise it stayed where the waves were crashing (hence the water was sandy and I couldn’t even see my feet in less than a foot of water) and there his colours blended in.  But I got him.  And of course threw him far into the ocean again.  I have to admit, there’s something kinda humbling about holding an entire creature in your hand who created this beautiful piece of art to house himself….. used to living almost entirely at the hands of the ocean.  He really has no defenses besides his shell….. anyway…..
  • Maddy and another heron!  …… they weren’t hanging out though.
  • fishermen
  • seemingly more people…… I think partially because it was a fair bit warmer today, plus everyone’s done their Christmas shopping!
  • (earlier, by the Pass) ~12 foot tall bird of paradise plant!!!!  seriously incredible.  I vaguely remember discovering it last year but boy is it impressive.  The flower parts are different colours from the regular bird of paradise wild oranges and purples….. I found out from here http://www.mgonlinestore.com/Juncea/  that it’s the white variety…… much larger than the regular orange kind.
  • 2 dogs in motorboats, 1 laying down for a nap, and 1 riding at the bow of his boat.  It’s not that uncommon really, but I always find it amusing.
  • 1 dude paragliding?  I’m not sure the term for it.  Yup, turns out that’s it.  Only this dude was motorized.  And boy was he flying LOW!

Well that’s all I can think of right now, mostly because I’m tired!  If I remember more, you can be sure I’ll get back to you with it.

Again, happy holidays to you, and I hope you all had a Merry Christmas  🙂

Distinction

I guess I was overcome
so cold, so frigid
snapping crisply
I went to control my actions
and found it closed
so I walked

I found my step
along with cranberry thoughts
and I knew I was alone
for the good and the bad
I stomped out the march
of my walk

imagine my surprise
when my eyes grazed the snow
and the indents were fresh
but they weren’t mine
someone else had come
for my walk

oh how the mind reels!
alas I’m not so alone
this arrogance of mine
just wanted to sulk
in its singularity
on my walk

so I rounded a tree
traversed back behind
crossing new paths
with each little dance
to remain with my stance
and my unparalleled walk

Copyright L.M. 2007.

Skies of a Different Blue

The sky was really cool today.

I never quite know how the weather’s going to be when I get up, even if I check my Weather Network toolbar thingy on my computer, so it’s always a bit of a gamble in terms of coat choice this time of year.  I went with my brown Fall jacket, and was glad of it.  As soon as I opened the door I was greeted with a warm cool breeze (cool because it’s Fall and it’s expected to be a bit cool, and warm because it had an unexpected warmth still left in it).  Over the park trees and over the Queen’s buildings, I could see in the distance blue clouds.  That nice, rich Russian Blue Cat kinda blue.  The kind, had it been cold outside, you would have expected to be delivering snow.  Instead, the sun was shining, the wind fiesty, and it was a perfect beginning to the day.

I actually was slightly resenting the fact that I had class to attend, because I just felt like walking around listening to my music all day 🙂  I might still do that, for a bit at least.  I’ve had an overall pretty crummy past few days, though I shouldn’t complain as it’s probably mostly my own fault!  Haha, that’s life.  But nothing makes me feel better when I’m down than a good walk.  It makes me wonder about next year; if I move, I’ll have to think about that when deciding where to live…..

Yes, now I’m thinking about that, I definitely need to walk.  Definitely time to go down to the water: windy, sunny, cloudy, somewhat warm (season-considering), and some lifey stuff to think about……

Off I go….. 🙂